FAQs - Heal Hypnotherapy Clinic

Frequently Asked Questions

Will I get stuck in hypnosis and not be able to come out?

Truth: Hypnosis is not a place that you go to, so you can’t get stuck in hypnosis and not get out. It is a process used by the hypnotherapist to intentionally guide you into and invite you out of this daydream-like trance state. Trance occurs naturally several times daily and you don’t get stuck in those daydream states. Hypnosis is a state of hyper-awareness and you will always be able to freely leave whenever you wish.

Will I be made to walk like a zombie?

Truth: A hypnotic trance as it is called, is a natural, relaxed state of being. Stage hypnotism and the media on their television shows, in movies and comic books have popularized the notion that hypnosis is a mystical state where you appear to be fast asleep and can perform embarrassing acts without hesitation like the “zombie walk” and have no recollection of the event. These are purely fictional hypnosis portrayal for the appeal and entertainment value of the show and the audience. When you are in this therapeutic trance, you are in a state of focused concentration not sleep and in control of the process and your choices.

Will hypnosis make me "do something"?

Truth: Hypnosis is the level of awareness that puts you in touch with both your conscious and subconscious mind simultaneously. It is not mind control. No one has control of you and can make you do anything that is outside your moral code. You will not do anything that you find highly objectionable. You have absolute free will at all times, are hyper-attentive when hypnotised and always choose what you want to do. Only you can decide to allow yourself to be hypnotized and will only do something that is agreeable to you.

Can I be hypnotised?

Truth: Anyone can be hypnotised. Some people are naturals at receiving the benefits of hypnosis. If you are open-minded and willing to be hypnotised, then you can enjoy one of the most relaxing, rewarding and invigorating experiences that your mind has to offer. For those who are not easily hypnotised, the simple answer is fear or another emotion which is preventing you. Remember, you cannot be hypnotised against your will as it only works if you want it to happen.

Will Hypnosis work for me?

Truth: Hypnotherapy can work for you once you want it too, once your goal is clear, realistic and achievable, once you want to change and once you are committed to doing the work. It is neither magic nor a miracle cure. Hypnotherapy helps you to identify limiting beliefs and explore painful thoughts, feelings and memories that may be contributing to negative behaviours and repeating patterns that create obstacles which prevent you from accomplishing your life goals, in a safe and trusting environment with your hypnotherapist. These would have been formed during your lifetime and even as early as childhood from past teachings, traumatic situations and experiences. Once you discover the source, integrate the insights and take the action, you can heal your mind and your life and become like many who have transformed their lives to reveal their true remarkable self and reach their potential.

Does Hypnosis work as a truth serum?

Truth: Hypnosis cannot force anyone to confess or to tell the truth. It is not a lie-detector. Your identification as a separate being and your sense of self and needs are always present during hypnosis. When you are hypnotized, your conscious mind is always aware of what you are experiencing and in complete control of what you say the entire time. You are always fully in control and cannot be overpowered or made to reveal information.

Will I remember my hypnosis session?

Truth: Most likely, yes. You will remember all information that your conscious mind can manage it. However, in some cases you will not allow yourself to remember something consciously if you are not ready to handle it and should respect the wisdom of your unconscious mind for keeping it away. Once you’re ready to receive the information, it will be revealed to you. If you are tired when you are hypnotized, you may naturally fall asleep and not be hypnotized and in that case you will not remember.

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Heal Hypnotherapy Clinic

#2 Pavilion Court, Hastings
Christ Church
Barbados, West Indies

1-246-841-4090
info@healhypnotherapyclinic.com