About Hypnotherapy - Heal Hypnotherapy Clinic

What is Hypnotherapy?

Hypnotherapy is a natural, safe, drug-free form of therapy which promotes healing and brings about positive, long-lasting changes in your life. It's a natural and powerful healer. We all know that the way we perceive a situation influences our unconscious response to it. This is because our thoughts have the power to influence the way we feel and guide our emotions and behaviour.

Hypnotherapy harnesses the natural power and inner resources of your mind to heal you by changing conscious and unconscious negative thinking patterns, negative behaviour and emotions and limiting beliefs. It uses your creative imagination to alter the way you think, feel and behave and ultimately changes the outcomes and your experiences.

Hypnotherapy is also an adjunct to traditional medical treatment and is used in conjunction with conventional medicine to help you recuperate from / and prevent illnesses, hasten the process of recovery from injury, relieve suffering and regain health. This can only be achieved by the mind of the person.

Hypnotherapy is a form of therapy which uses hypnosis in a therapeutic way to naturally solve problems that you experience and totally unaware of what is truly causing them to appear in your life. Hypnosis is entirely natural with no side-effects. While hypnosis is the technique that is used to discover the underlying source of your physical and emotional difficulties and a way to help you understand yourself, the therapy is what really brings about your healing.

Hypnosis is clearly an amazing process, but what is it truly.

What is Hypnosis?

Hypnosis is a naturally occurring state of extraordinary mental, physical and emotional relaxation, focused attention and deep concentration. You're not unconscious when you experience hypnosis, rather it's a deep state of relaxation. This hypnotic-state is a normal part of your human existence. You were born with it. We all naturally enter into a daydream state several times in the normal course of our everyday activities, all on our own, and we may or may not even be aware of it. This therapeutic hypnotic state that we enter into is called hypnosis and it is a natural, yet altered state of relaxation and being, which has numerous beneficial characteristics. We pass through this hypnotic state, when we go to sleep and when we awaken.

Have you ever caught yourself daydreaming and become so absorbed in your own imagination that it felt completely real? Have you ever become so deep in your thoughts while driving to your destination, that you arrive there and never remembered the journey? Remember when you were last concentrating so deeply on an activity, a goal, looking at a wonderful movie or reading a book and did not notice hearing any voices or noises around you, not even the ring of the telephone. More than likely you have naturally entered a light hypnotic state.

Every time you instinctively enter this state, you access your mind and use these natural resources present within you for self-healing. This therapeutic hypnosis state allows you to explore thoughts, feelings and memories which are not easily accessible, to uncover the underlying root cause of your problems and helps you to find real answers and solutions. What's more, through hypnosis you can use this amazing natural force within you to reframe and update old beliefs and habitual patterns of undesirable behaviour and make incredible positive change within yourself.
You have this enormous power within yourself and everything you need to feel better and heal yourself.

When we harness the great gift of therapeutic hypnosis, it can take us to some wonderful places.

Applications of Hypnotherapy

Hypnotherapy is applied in all three therapy categories:

General Therapy
Medical Support Therapy
Regression Therapy

General Hypnotherapy

Oftentimes, it is said that the quality of our life correlates directly to the quality of our thoughts. During our early years, our mind readily absorbed everything without any bit of it being critically analysed. Memories become a mix of fact and perception based on our subjective interpretations of actual events and both positive thoughts and limiting beliefs (negative thoughts) get stored.

As we mature, this growing body of knowledge and fixed ideas become the backdrop for our view of the world and a reference point for keeping us safe. It is against this context that every critical event that we will ever experience is screened. It is also the basis upon which our reasoning mind will accept or reject new information to be either true or false, make future decisions on behaviours that will result in us continually creating our own reality of a positive life or in some cases perpetuating negative outcomes. These limiting beliefs create fears, doubt, unwelcomed habits, a lack of confidence and self-esteem and relationship issues among others. These beliefs prevent us from exploring our true potential and ability to succeed, achieve our dreams and lead the life of comfort and happiness that we truly deserve.

Hypnotherapy helps us to identify the events upon which these issues are predicated and help us to address them in our lives. Some of these issues are:

Stress, Feeling Anxious & Apprehensive
Guilt or Anger Issues
Forgiveness Issues
Relationship Issues
Body Shape Issues (Weight Loss)
Smoking Cessation (Quit Smoking)
Unwanted Habits
Lack of Motivation

Low Self-Esteem & Self-Confidence Issues
Fears & Phobias
Sports Performance Enhancement
Job Performance Enhancement
Accelerated Learning & Memory Improvement
Accelerated Healing
Chronic Pain
Spiritual Growth (create that comfort & peace from within)

Medical Support Hypnotherapy

Conventional medical treatments can reduce the instances of infectious diseases, fix broken bones and surgically remove unwanted tissue or correct issues. However, they cannot eradicate a person’s unhealthy thought patterns that hinder healing. Hypnotherapy can be used by health providers in the medical field as an adjunct to help those persons who are sick or injured to reduce or eliminate pain, heal faster and avoid possible complications from medical procedures. It has been noted that when hypnosis is used along with a medical treatment plan from a physician, persons respond better and are more likely and able to participate in their own recovery. The wonderful benefit of therapeutic hypnosis is that it mobilizes inner resources latent in every person to aid in healing.

Chronic Pain Reduction (post physician assessment)

Accelerated Healing (post physician assessment)

Regression Hypnotherapy

The concept of past lives has existed for thousands of years. It is a belief held by many ancient cultures, religions and is still widely recognized today. Each culture has its own unique ideas. It is believed that in past lives we experience many aspects of ourselves, playing different roles, living in different bodies and living multiple lives and that this energy can interact with others at that level. It is considered to be a time of learning through our spiritual evolution to consciousness. Sometimes a person may be experiencing a personal issue that is linked to past life programming or related fears.

Regression therapy is an approach that focuses on resolving significant past events believed to be interfering with a person's present mental and emotional wellness. The technique utilizes past life information received to improve present life conditions. It uses hypnosis as the basis for guiding the client into a past life to connect with himself or herself as an adult, child or even in the womb, to identify the event that shaped the belief that’s held. As the event is brought to light and examined, the perceptions formed then are put in perspective as the root cause emerges and is fully understood. As this occurs, the client’s healing begins as the limiting subconscious beliefs are reversed. These sessions can occur either on an individual basis or in a group setting.

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Heal Hypnotherapy Clinic

#2 Pavilion Court, Hastings
Christ Church
Barbados, West Indies

1-246-841-4090